Weigh In record (no journal entry) for 26 June 2018
|
69 kg
Lost so far: 15.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 19.93g | Prot: 18.71g | Carbs: 85.42g.
Breakfast: Tomat Merah, Buah Anggur, Buah Anggur, Bango Kecap Manis, Tempe Goreng, Tahu Goreng. Dinner: Kacang Panggang, Nasi Pecel, Tomat Merah, Buah Anggur, Buah Anggur, Buah Anggur. more...
|
Losing 55.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katty6788's Weight History
|