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nastatiseckaa5269
Journal
26 Jun 18
nastatiseckaa5269's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
49.1 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1390 kcal
Fat: 55.09g | Prot: 76.98g | Carbs: 142.46g.
Breakfast:
Яшкино Пряники с Вишнёвой Начинкой, Посольство Вкусной Еды Сушки Невелички в Глазури, Куриные Голени с Кожей.
Dinner:
Куриные Голени с Кожей.
Snacks/Other:
Жвачка, Tuc Крекер.
more...
1423 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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nastatiseckaa5269's Weight History
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