Weigh In record (no journal entry) for 26 June 2018
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80.8 kg
Lost so far: 4.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 70.41g | Prot: 70.67g | Carbs: 114.76g.
Breakfast: Café Expresso, St Hubert Oméga 3, Confitures et Conserves, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Purée de Pommes de Terre, Bavette de Boeuf. Dinner: Melon, Salade César. more...
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Losing 1.7 kg a Week
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