71081572's Journal, 26 Jun 18


View Diet Calendar, 26 June 2018:
1202 kcal Fat: 37.53g | Prot: 77.49g | Carbs: 139.69g.   Breakfast: 杂粮粥, 煎鸡蛋. Lunch: 鲳鱼, 炒青菜, 猪里脊肉(里脊肉,只有瘦肉), 红尖辣椒, 白米(中粒米,煮熟). Dinner: 黄瓜, 羊肉串, 炒米粉, 地瓜葉, 小龙虾. Snacks/Other: 黄小乖 开心小麻花, 番茄. more...
1379 kcal Exercise: Grocery Shopping - 20 minutes, Stretching (yoga) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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