Palincas.'s Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

53 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

628 kcal

Fat: 15.53g | Prot: 11.44g | Carbs: 113.72g. Breakfast: Carrefour Banane , Café (Instantané). Lunch: Pomme Golden, Pomme Golden. Dinner: Carrefour Banane , Carrefour Banane , Salade Composée. more...

1872 kcal

Exercise: Giga booty - 1 hour, Monter escaliers - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Palincas.'s Weight History

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Palincas.'s Journal, 18 Jun 18

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Palincas.'s Weight History