Jamon con su todo. Tomatitos con oregano, sal y aceitito. Pan tostado caliente. Kiwi, frambuesas y cerezas. 95 glucosa/1 efficib. Tarde abrasadora, hasta las 6:30 no hemos podido salir. Dentro de un rato a ver masterchef a ver si aprendemos algo!!!!
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1387 kcal
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Fat: 51.40g | Prot: 79.39g | Carbs: 160.61g.
Breakfast: Milbona Queso Fresco Granulado, Pan Blanco, Hacendado Fresa o Freson, Milbona Skyr Frambuesa. Lunch: Cerezas, Paella Mixta, Florette Picatostes Croutons Natural, Eroski Sannia Salsa Ligera, Hochland Cubiquesos, Zanahoria Cocida, Bonduelle Maiz Dulce, Verdifresh Lechuga Iceberg, Tomates Cherry. Dinner: Pan Blanco, Tomates Cherry, Mercadona Jamon Serrano, Zespri Kiwi Green. Snacks/Other: Eroski Chocolate Negro sin Azúcares Añadidos, Galletas (con Relleno de Vainilla), Sal, Aceite de Oliva. more...
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3821 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Boxing - 40 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Running - 6/mph - 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Cleaning - 1 hour. more...
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sdelestal's Weight History
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