Weigh In record (no journal entry) for 25 June 2018
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 17.32g | Prot: 111.02g | Carbs: 152.89g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Agua de Jamaica, Papaya, Plátano, Frijoles Negros, Clara de Huevo. Lunch: Verdura Hervida, Frijoles Negros, Charras Tostadas de Maíz, Agua de Avena. more...
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Gaining 0.0 kg a Week
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