Weigh In record (no journal entry) for 25 June 2018
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99.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 83.79g | Prot: 75.68g | Carbs: 150.43g.
Breakfast: Jus d'Orange Fraîchement Pressé, Huile d'Olive, la Vache Qui Rit Fromage, Pain d'orge. Lunch: Riz Blanc, Soupe de Poisson, Petite Friture. Snacks/Other: Barres de Chocolat Noir Speciales, Café Expresso. more...
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848 kcal
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Exercise:
Swimming (moderate) - 13 minutes, Resting - 5 minutes, Water Biking/Running - 1 hour, Swimming (slow) - 11 minutes, Fitness Training (Workout) - 15 minutes, Google Fit - 22 hours and 16 minutes. more...
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Gaining 1.4 kg a Week
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hichamtar's Weight History
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