dantiux's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
109 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1249 kcal Fat: 33.83g | Prot: 73.30g | Carbs: 169.97g.   Breakfast: Lechuga, Cebollas, Jitomate, Hellmann's Mayonesa Light, Kirkland Signature Leche Deslactosada Light, Fresas, Huevo, Bimbo Pan Cero Cero. Lunch: Peras, La Huerta Mezcla California, Pasta Fresca (Cocida), Carne de Conejo. Dinner: Tuny Ensalada de Atún Light, Coca-Cola Coca-Cola Light (600ml), La Vaca que Ríe Queso Fundido Light, FUD Virginia Jamón de Pavo (20,8g), Plátano, Kirkland Signature Leche Deslactosada Light. Snacks/Other: Pepino (con Cáscara), Sunbites Platanitos Dulces, Naranjas. more...
2595 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.9 kg a Week

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dantiux's Weight History


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