Weigh In record (no journal entry) for 25 June 2018
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71.8 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 91.91g | Prot: 119.57g | Carbs: 105.15g.
Breakfast: Canela, Piracanjuba Leite Integral, Café. Lunch: Barriga de Porco, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Ovo de Codorna, Predilecta Milho Verde em Conserva, Bife de Carne de Vaca, Coco Do Vale Coco Ralado Desidratado Parcialmente Desengordurado, Canela, Iogurte de Kefir. Snacks/Other: Bolo de Banana e Aveia, Muffato Bolo Simples de Coco, Café. more...
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Losing 1.5 kg a Week
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Daiane_lopes's Weight History
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