|
|
1779 kcal
|
Fat: 52.09g | Prot: 65.03g | Carbs: 234.78g.
Breakfast: Alpro Lait d'amande Grillée Non Sucré, Mornflake Cranberry & Nut Oatbran Muesli. Lunch: Baguette Française , Maille Vinaigrette Huile de Sésame Soja, Nectarines, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Salade 🇬🇷, Quinoa (Cuit). Dinner: Bière, Noix de Cajou Grillées Salées, Poulet Teriyaki, Riz Gluant, Salade de papaye verte. Snacks/Other: Danone Yaourt Vanille 1919. more...
|
|
2017 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I did it! Macros presque parfaites 💪🏼
25 Jun 18 by member: Babou0
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|