Weigh In record (no journal entry) for 25 June 2018
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90.5 kg
Lost so far: 21.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 17.09g | Prot: 38.57g | Carbs: 107.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: KC Masterpiece BBQ Sauce, Ore-Ida Sweet Potato Fries, Kroger Boneless Skinless Chicken Tenderloins. more...
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Gaining 4.4 kg a Week
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ggreen67's Weight History
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