Weigh In record (no journal entry) for 25 June 2018
|
91.8 kg
Lost so far: 36.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 96.29g | Prot: 115.71g | Carbs: 302.84g.
Breakfast: Banana Prata, Vigor Requeijão Light, Sadia Mussarela, Panco Pão de Forma Premium, União Açúcar Refinado, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Copacol Coração de Frango, Kafta, Farofa, Salada Maionese. Dinner: Batata Doce, Filé de Frango Grelhado, Omelete ou Ovos Mexidos, Piraquê Biscoito Recheado Morango, Piraquê Biscoito Recheado Morango, Mexerica. Snacks/Other: Yoki Pipoca de Microondas Temperada, Vigor Requeijão Light, Sadia Queijo Mussarela (40g), Panco Pão de Forma Premium, Maçã. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|