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659 kcal
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Fat: 13.64g | Prot: 68.37g | Carbs: 66.75g.
Breakfast: Kuning Telur Matang, Putih Telur Matang, Herbalife F1 Nutritional Shake Mix, Oatmeal Instan. Lunch: Bayam Dimasak (dari Segar), Nasi Merah, Ikan. more...
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Comments
wah.. useful banget! makaciee.. Dari kemaren nyariin 1 slice-nya roti tawar tuh berapa gram. 😅
25 Jun 18 by member: Sem@ngka
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gilaaa td hbs makan nutelaaa :(
25 Jun 18 by member: febrianaprima
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Tiap hari bakal aq shere
Pantengin aja yg mau hidup sehat
Bonus langsing 😂
25 Jun 18 by member: Gista23
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