floopys's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018

57.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

410 kcal

Fat: 20.72g | Prot: 32.16g | Carbs: 24.31g. Dinner: Karışık Yeşil Salata, Tavuk Budu, Türlü, Kepekli Ekmek. Snacks/Other: Ayran. more...

2151 kcal

Exercise: kondisyon bisiklet - 40 minutes, Hiking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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floopys's Weight History