Weigh In record (no journal entry) for 24 June 2018
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 43.60g | Prot: 96.37g | Carbs: 159.41g.
Breakfast: Leche Entera, Mermelada, Nueces, Gourmet Cacao Amargo , Harina de Avena. Lunch: Verduras Salteadas, Pechuga de Pollo, Champiñones Cocidos, Lucchetti Tallarines 78, Lechuga, Carozzi Pomarola Casera. Dinner: Lucchetti Tallarines 78, Lechuga, Apio, Pechuga de Pollo, Carozzi Pomarola Casera, Queso Parmesano (Rallado). Snacks/Other: PF Jamonada de Pavo, Frutillas, Lechuga, Pan de Harina de Avena. more...
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Gaining 0.1 kg a Week
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