Nata_esikowa's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
70.2 kg Lost so far: 2.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1011 kcal Fat: 33.12g | Prot: 29.58g | Carbs: 148.87g.   Breakfast: Fruttis Протеин Ананас-Папайя. Lunch: Роллтон Горячая Порция Лапша с Говядиной. Dinner: Белый Хлеб, Борщ с Фасолью. Snacks/Other: Чай с Молоком. more...
1762 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
Gaining 6.3 kg a Week

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Nata_esikowa's Weight History


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