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1612 kcal
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Fat: 34.23g | Prot: 206.32g | Carbs: 130.78g.
Breakfast: FCB Proteinpro Toffee Caramel. Lunch: ICA Sweet & Sour Färdig Sås, ICA Kycklingfilé, Fontana Tzatziki, Basmatiris (Kokt). Dinner: Basmatiris (Kokt), Fontana Tzatziki, ICA Kycklingfilé. Snacks/Other: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Kaffe med Mjölk, Blåbär, Kanel. more...
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2554 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Andreastube's Weight History
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