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Ladybug2010
Journal
24 Jun 18
Ladybug2010's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
68.5 kg
Lost so far:
1.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
900 kcal
Fat: 26.58g | Prot: 19.82g | Carbs: 112.19g.
Breakfast:
General Mills Honey Nut Cheerios with Skim Milk.
Lunch:
Oranges , General Mills Honey Nut Cheerios with Skim Milk.
Dinner:
Potato Salad Side Dish , Wegmans Corn on the Cob, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Snacks/Other:
Ketel One Vodka.
more...
2100 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Ladybug2010's Weight History
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