Ladybug2010's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
68.5 kg Lost so far: 1.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
900 kcal Fat: 26.58g | Prot: 19.82g | Carbs: 112.19g.   Breakfast: General Mills Honey Nut Cheerios with Skim Milk. Lunch: Oranges , General Mills Honey Nut Cheerios with Skim Milk. Dinner: Potato Salad Side Dish , Wegmans Corn on the Cob, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Ketel One Vodka. more...
2100 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Ladybug2010's Weight History


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