Weigh In record (no journal entry) for 24 June 2018
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74.6 kg
Lost so far: 6.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 24.30g | Prot: 40.29g | Carbs: 21.00g.
Breakfast: Farmer's Market Large Grade A Eggs, Butter (Salted). Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Lifeway Foods Lowfat Cherry Kefir. more...
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Losing 0.0 kg a Week
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Sporthorse's Weight History
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