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bekal kantor 356kal
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1071 kcal
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Fat: 37.52g | Prot: 89.92g | Carbs: 102.31g.
Breakfast: Tropicana Slim Low Fat Milk, Oatmeal Instan, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Merah, Ikan, Bayam Dimasak (dari Segar). Dinner: Nasi Merah, Sawi Dimasak (dari Segar), Tempe. Snacks/Other: Telur Dadar. more...
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