Weigh In record (no journal entry) for 23 June 2018
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 48.96g | Prot: 40.67g | Carbs: 41.13g.
Breakfast: Papas a la Francesa (Prefritas, Congeladas). Lunch: Jitomate, Zanahoria, Patatas Cocidas, Carne de Cerdo Molida (Cocida), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Nutrioli Aceite de Oliva Extra Virgen, Pepino (Pelado), Aguacate, Jitomate, Atún en Agua (Enlatado). more...
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Gaining 35 kg a Week
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befe.2000's Weight History
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