Andreastube's Journal, 23 Jun 18


View Diet Calendar, 23 June 2018:
1359 kcal Fat: 26.76g | Prot: 168.08g | Carbs: 121.05g.   Breakfast: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: Kycklingwrap. Dinner: Basmatiris (Kokt), ICA Sweet & Sour Färdig Sås, ICA Kycklingfilé. Snacks/Other: FCB Proteinpro Toffee Caramel. more...
3041 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 7 minutes, Weight Training (moderate) - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 6 hours. more...

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