bumbye's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

68.2 kg Lost so far: 8.9 kg. Still to go: 68.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

932 kcal

Fat: 44.80g | Prot: 38.18g | Carbs: 100.30g. Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...

1877 kcal

Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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bumbye's Weight History

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