Weigh In record (no journal entry) for 23 June 2018
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103 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 53.66g | Prot: 143.53g | Carbs: 125.47g.
Breakfast: Auchan Lait Demi-Écrémé, Pépites de Chocolat, Oeuf, Myprotein Graines de Chia, Myprotein Avoine Instantanée, Seeberger Cranberries, Nectarines, Ananas, Fenouil. Lunch: Auchan Rumsteak, Cerises Douces. Dinner: Magnum Intense Dark, Auchan Rumsteak, Rians Crottin de Chèvre, Auchan Pain de Mie Complet Deliform. more...
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2633 kcal
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Exercise:
Driving - 35 minutes, Cooking - 20 minutes, Shopping - 20 minutes, Resting - 15 hours, Sleeping - 7 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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Gaia58190's Weight History
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