Weigh In record (no journal entry) for 23 June 2018
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 83.28g | Prot: 71.37g | Carbs: 73.55g.
Breakfast: Mac Donald's Bacon & Egg Mcmuffin, Café Régulier. Lunch: Vinaigrette, Salade Verte, Poitrine de Boeuf Salé (Salée, Cuite). Dinner: Frites Faits Maison, Salade Verte, Vinaigrette, Côte d'Agneau. Snacks/Other: Canapè, Cacahuètes. more...
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1936 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ingridgirold's Weight History
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