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krokodilchik2008
Journal
23 Jun 18
krokodilchik2008's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
62.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
374 kcal
Fat: 19.95g | Prot: 18.35g | Carbs: 30.17g.
Breakfast:
Белый Хлеб, Яичница с Помидорами.
Lunch:
Магнит Банан.
more...
447 kcal
Exercise:
Running - 6/mph - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
Gaining 3.5 kg a Week
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krokodilchik2008's Weight History
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