Weigh In record (no journal entry) for 23 June 2018
|
78.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 38.88g | Prot: 46.07g | Carbs: 112.50g.
Breakfast: Senseo Café, Senseo Café. Lunch: Olives, Ratatouille Maison, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates. Dinner: Olives (Petits-Extra Larges), Parmesan Dur, Auchan Comté, Carrefour Anchois Marinés, Pastis, Baguette. Snacks/Other: Liebig Velouté de Légumes du Soleil. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|