Weigh In record (no journal entry) for 23 June 2018
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 37.94g | Prot: 66.68g | Carbs: 128.15g.
Breakfast: Творог 9%. Lunch: Куриные Бедра (Кожа не Съедена), Рис Вареный. Dinner: Виктория Печенье Творожное. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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nuranuranura's Weight History
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