Weigh In record (no journal entry) for 23 June 2018
|
60.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 81.42g | Prot: 62.08g | Carbs: 62.37g.
Breakfast: 토마토, 양배추찜, 베지밀 베지밀에이, 단호박찜. Lunch: 버섯구이, 단호박, 상추, 양파, 오리구이. Dinner: 토마토, 양배추, 정식품 베지밀 에이. Snacks/Other: 아몬드, 아이스 아메리카노. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raradidi's Weight History
|