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Es trägt so langsam aber doch Früchte
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 57.02g | Prot: 68.26g | Carbs: 141.52g.
Breakfast: Danone Oikos Pfirsich, Milbona Kräuterquark, Aioli, Türkisches Fladenbrot. Lunch: Rindersteak (Nur mager gegessen), Gut & Günstig Junge Prinzessbohnen, Nesquik Snack Kakao. Dinner: Dulano Bratwurst, REWE Bäcker Brötchen. Snacks/Other: Bitburger Premium Pils, Jever Fun. more...
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Losing 2.8 kg a Week
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Goldjunge[90]'s Weight History
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