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1123 kcal
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Fat: 52.80g | Prot: 57.00g | Carbs: 113.64g.
Breakfast: Garam, Bimoli Minyak Goreng, Kemangi, Daun Bawang, Bawang Putih, Bawang Merah, Wortel Dimasak, Nasi Merah, Ikan Bandeng. Lunch: Keripik Singkong, Tahu Goreng, Nasi Merah, Kacang Panjang Hijau Dimasak (dari Segar), Udang. Dinner: Telur Dadar, Udang, Bimoli Minyak Goreng, Bawang Merah, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Nasi Merah. Snacks/Other: Lengkeng, Batagor, Selai Kacang Halus (dengan Garam). more...
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1577 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Bandeng Sunset
[410 KALORI]
Karbo 47%
Lemak 29%
Protein 24%
Lemak total:13,24 mg
Kolesterol: 52 mg
Sodium: 481 mg
Karbo total: 48,79 g
Serat: 6,8 g
Gula: 15,47 g
Protein: 25,44 g
22 Jun 18 by member: vite.envite
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