Mariya Cəbrayılova's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

71.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1604 kcal

Fat: 53.28g | Prot: 45.61g | Carbs: 158.71g. Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Окей Салат Витаминный, Мистраль Рис Жасмин, Свинина Тушеная. Dinner: Хладокомбинат Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике, Мартини Мартини Бьянко. more...

3052 kcal

Exercise: Driving - 3 hours, Desk Work - 4 hours and 20 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour and 20 minutes, Google Fit - 11 hours and 20 minutes. more...

Losing 0.4 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 22 Jun 18

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Mariya Cəbrayılova's Weight History