Weigh In record (no journal entry) for 22 June 2018
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64.5 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 2.48g | Prot: 13.76g | Carbs: 68.82g.
Breakfast: Senseo Café, Carrefour Lait Demi Écrémé. Lunch: Riz Blanc, Tomates, Marque Repère Macedoine. more...
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Losing 1.4 kg a Week
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