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1424 kcal
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Fat: 42.02g | Prot: 48.83g | Carbs: 219.03g.
Breakfast: Nescafé Cappuccino. Lunch: Banana, Aguacate, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Plátano Macho. Dinner: Jamón Picado, Penne. Snacks/Other: McDonald's Iced Fruit Smoothie Mango-Ananas (Medium). more...
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2538 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Cardio - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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ThursdayJueves's Weight History
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