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1577 kcal
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Fat: 28.83g | Prot: 142.13g | Carbs: 165.30g.
Breakfast: Fage Fruyo 0% Vaniglia, Cuore Farina di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Fage Fruyo 0% Vaniglia, Olio Extra Vergine di Oliva, Aceto Balsamico, Rio Mare Tonno al Naturale, Il Chicco Buono Gallette di Mais Bio, Esselunga Carote a Rondelle Surgelate. Snacks/Other: Myprotein Impact Whey Protein, Myprotein My Bar Zero. more...
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2905 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 15 minutes, Working - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Archway83's Weight History
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