Weigh In record (no journal entry) for 01 August 2012
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97.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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763 kcal
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Fat: 27.66g | Prot: 88.27g | Carbs: 39.10g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: tomato, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef (95% Lean / 5% Fat). Snacks/Other: rold gold twist. more...
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Gaining 0.6 kg a Week
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judibird's Weight History
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