Weigh In record (no journal entry) for 15 June 2018
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110 kg
Lost so far: 16 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 76.95g | Prot: 61.19g | Carbs: 252.28g.
Breakfast: Pågen Danskt Rågbröd, Kaffe med Mjölk, Bregott Bregott Ekologisk. Lunch: Kalles Kaviar, Leksandsbröd Leksandsknäcke. Dinner: Kalles Kaviar, Ciabatta. Snacks/Other: Spendrups Bright Brew. more...
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Gaining 1.0 kg a Week
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sveizaren's Weight History
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