Weigh In record (no journal entry) for 22 June 2018
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 8.35g | Prot: 16.18g | Carbs: 65.19g.
Breakfast: Lijnzaad Zaden, Brinta Brinta met Halfvolle Melk (40g), Chiquita Banaan, Demeter Appelazijn, Kruidenthee (Anders dan Kamille). Snacks/Other: AH Geschrapte Worteltjes. more...
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Losing 0.4 kg a Week
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AnouschkaB30's Weight History
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