Weigh In record (no journal entry) for 22 June 2018
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60.8 kg
Lost so far: 3.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 0.84g | Prot: 25.83g | Carbs: 3.62g.
Lunch: Heinz Coulis de Tomate, Gayelord Hauser Tagliatelle de Konjac , Thon dans l'Eau (en Conserve). more...
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Losing 3.5 kg a Week
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