Weigh In record (no journal entry) for 22 June 2018
|
68.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 10.58g | Prot: 8.12g | Carbs: 18.41g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Nesquik Cacao en Polvo. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
• Chuches •'s Weight History
|