krokodilchik2008's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

62.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

713 kcal

Fat: 22.89g | Prot: 43.97g | Carbs: 85.93g. Breakfast: МарС Марс, Матрикс Протеиновый Коктейль, Вермишелевый Суп. Lunch: Лента Булочка для Гамбургера, Борщ с Говядиной. Snacks/Other: Черешня. more...

714 kcal

Exercise: Vacuuming - 45 minutes, Running - 6/mph - 47 minutes, Apple Health - 22 hours and 28 minutes. more...

Losing 4.2 kg a Week

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krokodilchik2008's Journal, 22 Jun 18

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krokodilchik2008's Weight History