|
Midsommaraftons morgon vikt 😁
|
89.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 64.16g | Prot: 159.77g | Carbs: 86.62g.
Breakfast: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: ICA Nötfärs 5%, Basmatiris (Kokt), Fontana Tzatziki. Dinner: ICA Sötpotatisklyftor, ICA Provensalsk Sallad, ICA Tärnad Ost i Olja, Texas Longhorn Coleslaw, ICA Fläskytterfilé. more...
|
|
2249 kcal
|
Exercise:
Resting - 16 hours and 19 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 41 minutes. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreastube's Weight History
|