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The funny part of the whole Atkins thing is I weigh a pound less than when I started that crazy diet for the 20th time. I'm so glad it's "improved" because if not I would never had spent so much time on that website finding out how bad it really is. Dropping weight like that is not healthy. I never thought I would ever be this heavy, even when I wasn't on the diet I looked at carbs as the enemy. Years of messed up thinking. K8YK and JenJu, thank you for all your posts. I really am convinced counting calories and exercising is the way to go. How about Hollywood, probally atleast 1/2 of those celebs are doing some form of Atkins. Such a "quality of Life" issue, amongst everything else wrong with it.
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