Weigh In record (no journal entry) for 22 June 2018
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94.0 kg
Lost so far: 16.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 28.27g | Prot: 20.49g | Carbs: 71.86g.
Lunch: Cathedral City Mature Cheddar Cheese, Tesco Cucumber, Golden Acre Low Fat Fudge Yogurt, Cherry Tomatoes, The Deli Houmous, Plums . Dinner: Burton's Fish 'N' Chips, Warburtons Rye Sandwich Thins. Snacks/Other: McVitie's Milk Chocolate Digestive Thins. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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