Weigh In record (no journal entry) for 22 June 2018
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82.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.67g | Prot: 101.52g | Carbs: 158.94g.
Breakfast: Огурец (с Кожурой), Лук, Яичница. Lunch: Рафинад, Fine Life Кофе Растворимый Классический , Редис, Куриная Грудка Отварная, Гречка. more...
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Gaining 1.4 kg a Week
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