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잠이 안오고 답답해서 새벽사우나 옮...머리속을 맴도는 생각들...
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.30g | Prot: 39.66g | Carbs: 75.84g.
Breakfast: 군고구마, 구운계란. Lunch: 군고구마, 구운계란. Dinner: 총각김치, 찰밥, 직화구이 또는 일반구이 닭고기. more...
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Gaining 2.1 kg a Week
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