Weigh In record (no journal entry) for 21 June 2018
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 60.90g | Prot: 78.95g | Carbs: 201.79g.
Breakfast: Gamesa Emperador Piruetas, Gamesa Galletas Maravilla, Azúcar, Santa Clara Leche Light, Coffee-Mate Crema para Café . Lunch: Frijoles Refritos, Té Endulzados con Azúcar, Chocoflan, Chilaquiles, Tinga de Pollo, Huevo. Dinner: Toronja (Rosa y Rojo), Gamesa Doradas Marias, Santa Clara Leche Light. Snacks/Other: Lala Queso Panela, Altea Frutos y Nueces , Germen de Alfalfa con Amaranto, Lechuga de Hoja Verde, Pronto Gelatina Light. more...
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130 kcal
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Exercise:
Trote - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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