Weigh In record (no journal entry) for 22 June 2018
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58.8 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 10.42g | Prot: 62.81g | Carbs: 59.20g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cabbage. Dinner: Quest Bar White Chocolate Raspberry. more...
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steady weight
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Beljanson's Weight History
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