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Chegevar
Journal
01 Aug 12
Chegevar's Journal, 01 Aug 12
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Weigh In record (no journal entry) for 01 August 2012
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2012:
475 kcal
Fat: 12.65g | Prot: 22.45g | Carbs: 53.95g.
Breakfast:
Зеленый Чай, Дрожжи, Вареное Яйцо.
Lunch:
Клюквенно-Виноградный Сок (в Бутылках).
Dinner:
Овощи для Жарки.
Snacks/Other:
Orbit (без Сахара).
more...
2251 kcal
Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
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Chegevar's Weight History
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